MULTI AWARD WINNING GYM AND COACHES
MULTI AWARD WINNING GYM AND COACHES
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When I started my fitness journey, 6 years ago, my initial goals were just to get back into shape. Now, six years later, I find myself actively participating in a range of challenging competitions, including CrossFit and Spartan Races.Through countless hours of dedication, overcoming injuries, and persevering through three pregnancies, I have reached the point where I stand tall today. The path hasn't been easy, but Brandon's unwavering support, meaningful conversations about starting anew, and genuine friendship have played an integral role in my remarkable achievements.
My biggest challenges were physical and mental. I’ve been an athlete all my life, so my body has been through the ringer. Several broken bones, different braces for different limbs and even a major surgery. On top of that, I had 3 pregnancies that were completely different, but equally took its toll on my body. All these aspects contributed to the feeling of being defeated or not good enough because my body couldn’t move the way it once did, and not giving myself the credit, I deserved. But working with Brandon, and going back to the drawing board several times, I’ve been able to come back stronger than I was before. Observing my daughters witnessing my accomplishments and aspiring to be part of the same journey is undeniably the greatest source of motivation for me. Their eagerness to join me in my pursuits serves as a powerful driving force that propels me forward, enabling me to overcome any obstacles or challenges that come my way.
What I’ve learned during this process have been several things. I’ve learned that just because my body doesn’t move the way it once did, doesn’t mean that it can’t move better. I’ve learned that capitalizing on technique will definitely help in the long run. Also, trusting the process and setting goals are the most important things in getting to where you want to be.
My family, friends, and gym fam have been the keys to my success. My Family, immediate and extended, and friends have helped so much. They have pushed me in all the right ways. Assisting in helping with my crazy hectic schedule every day. At the gym my fam there helps a lot with my kids. Knowing that these people will step in to help and watch my girls, and my girls are comfortable with them and their craziness. It definitely takes a worry off me, so I can be able to complete the WOD. Also, Brandon, putting up with me and taking his time to get me where I can be is just another reason why success happens when we walk through those doors.
My journey with High Five Fit Club began almost five years ago with the goal of losing weight and improving my overall health. The first two years were incredibly successful, as I managed to shed a total of 50 pounds while simultaneously building and maintaining muscle strength. However, at the beginning of 2022, I received the devastating news that I had been diagnosed with cervical cancer for the second time. This time, the cancer was more aggressive, and I found myself facing mortality head-on.
When faced with such a grave situation, it's easy to succumb to darkness and despair. However, I made a conscious decision not to let my illness rob me of the progress I had made through my hard work and dedication to the H5FC program. Despite undergoing treatment, I remained committed to my strength and conditioning regimen, adjusting it as necessary to accommodate my body's limitations. On days when I was feeling unwell, I was able to follow the online workout options provided by the program from the comfort of my own home.
The unwavering support, guidance, and sense of community I found within H5FC became a lifeline for me during this challenging period. The coaching team and fellow members played an integral role in keeping me motivated and preventing me from giving up. I can confidently say that H5FC is an exceptional starting point for anyone embarking on their fitness journey.
Regardless of the obstacles life throws your way, the H5FC program offers a comprehensive and adaptable approach to fitness that caters to individual needs and circumstances. The effective workouts, personalized coaching, and a supportive community creates an environment fit to achieving anyone’s individual fitness goals while maintaining a positive mindset, even in the face of adversity.
If you're seeking a fitness program that not only delivers results but also provides unparalleled support and encouragement, I wholeheartedly recommend H5FC as the ideal starting point for your fitness journey.